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Seminars & Camps

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We offer a huge variety of mix and match options as well as complete customization when developing your desired gymnastics camp/seminar structure. We do this to ensure our clients and athletes get the most out of our teachings. Listed below are a few examples of our most popular options. If neither of these are what you’re looking for, no worries! Get in touch with one of our coaches and create the plan that works for you.

Contact us if you have any questions or if you’re ready to start learning gymnastics!


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$100 per Person

30 min - Body Shaping / Mobility

1 hour - Handstands

1 hour - Ring Swing / Muscle-Ups

1 hour - Bar Work

30 min - W.O.D. Finisher

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$65 per Person, per Session

- A Package of 2 Sessions or more caps at 3 Hours

2 Hrs of Handstands

And/Or

2 Hrs of Ring Swing / Muscle-Ups

And/Or

2 Hrs of Bar Work

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$200 per Person

- Every Day consists of a Warm-up, Skill Work, and Strength Finisher. Lasting 1 to 1.5 Hrs each day

Mon - Body Shaping / Positioning

Tue - Hanstands

Wed - Ring Swing

Thur - Ring Strength

Fri - Bar Work